Making Online Fitness Training Truly Personal
Your fitness journey is as individual as you are, and I'm here to help you reach your goals through a fully tailored approach. I embrace a holistic perspective, focusing on healing both inside and out. Fitness goes beyond just working out – it includes what you eat, how you feel, your sleep habits, and much more. Every element plays a key role in your overall well-being. Together, we’ll tackle all these factors for a well-rounded, effective strategy. Whether you're at home, in the gym, or traveling, I’ll be by your side every step of the way. I'll support you through challenges, help you perfect your form during video calls, celebrate your victories, and adapt to any last-minute schedule changes.
Your personal coach is now in your pocket!
Success Stories
My Plans
Mommy and Me Fit Circuit at Solace NY Gym
Come join us for a fun workout! Get fit while bonding with your little one! Join us for a fun, energizing workout perfect. Only 3 and older. Sundays at 1pm.
$35
for 1 day
Workout Program and Nutrition Coaching
Take control of your health with a self-guided workout program tailored just for you! This all-in-one guide includes a customized workout plan, easy-to-follow video demos, and a built-in workout log to keep you on track. Monitor your progress, stay motivated with support from a private community group, and get ongoing encouragement through direct email support. Everything you need to succeed—right at your fingertips. This option included a personalized grocery list and personalized macros according to your goals.
Free 7 day trial
$40
for 6 months
Workout Only
This is my most individualize and comprehensive program in which we work 1 on 1 for 6 months to help you reach your physique goals in a healthy efficient time frame. This membership is exclusive to a limited number of clients where I create a fully personalized program to your lifestyle, resources and preferences and provide individualized nutrition coaching, mindset coaching, 2 weekly calls, and weekly weigh-ins.
One on one coaching
Weekly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$30
MonthlyNicole Figueroa (Coach Figs)
Certified Personal Trainer and Nutritionist
When it comes to health and fitness, I prioritize sustainability above all! While "8 or 12-week programs, 1-month challenges, and 90-day transformations" can be effective, the real question is, what's next after you finish them? Another 8 week program? When working with clients, I focus on building a solid foundation from the ground up. Rather than providing a generic meal plan, I empower you to create your own by teaching you the principles of nutrition and helping you establish lasting, healthy habits.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get shopping list and food recipes based on your dietary preferences. I will ensure you get to eat what you like while keeping it healthy.
